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Welcome to Ascenza Wellness Center!
Located in the heart of Blairstown, NJ, the leading health professionals at Ascenza Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and lifestyle wellness spectrum. Dr. Sandy Giacobbe, Chiropractic Physician and Holistic Health Practitioner and his associates are committed to bringing you better health and a better way of life by teaching and practicing the true principles of holistic, life-wellness care.
Clients seeking treatment or services at Ascenza Wellness Center with Dr. Giacobbe and our wellness associates, are assured of receiving only the finest quality care and assistance. Our Associates, Dr. Oscar Coetzee, Ph.D, is a certified nutritionist and weight loss expert; Delia Quigley, is a Yoga Master, Kushi certified chef, expert on healthy cooking and author; Kristin Stritter is a certified Pilates Instructor and certified nutritionist.
At Ascenza Wellness, we have developed fitness classes and weight loss programs to help you improve your physical body. While our Yoga and meditation classes are designed to create a mind — body connection. We also have modern chiropractic equipment, state-of-the-art technology, high quality nutritional products, advanced therapies and the latest and best information available today to help support your body and mind. The Ascenza staff have a genuine concern for your well-being and are prepared to assist you with your health and wellness goals!
Browse our iTRIM SmartTM page and learn about the most advanced forms of weight loss and fitness programs put together by Dr. Giacobbe and Dr. Coetzee and read about the benefits of our Dynamic Yoga Program put together by Delia Quigley. Read the amazing testimonials in our Success Stories section and find out why our programs can help effectively change your health and quality of life.
If you are new to our website, please feel free to discover and learn about our wellness philosophy of chiropractic care, fitness and nutrition. If you are interested in starting your journey towards wellness, please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts-- specifically targeted by Dr. Giacobbe to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Your Computer and You Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain. Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-lin...
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Getting Ready for Summer Here comes summer! Fun in the sun. Barbecues, fireworks, and cool drinks. And outdoor activities - hiking, biking, running, swimming, skating, blading, and even canoeing.
Getting back into shape se...
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Back Pain - Am I At Risk? Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well?
Learning about potential risk factors and taking appropriate action will help ensure a strong...
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Childhood Sports Injuries Kids get hurt all the time. They're running, they're jumping, they're crashing into things. Kids want to have fun, and when they play, they play full-out.
The treatment for most childhood sports in...
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Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrica...
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Chiropractic and Aerobic Fitness We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wide-ranging benefits to chiropractic health care. Many of these...
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